Injury Prevention for Climbers with Amy Lovato
With Coach Amy Lovato Amy Lovato BS, PTA, LMT, CSCS
Saturday includes: Climb assessment, functional movement screening, and 8 weeks of assigned skill drills on the rock or at a gym.
Sunday includes: Strength assessment, education on flexibility, strength, hang boards, nutrition, sleep, mental health, and hydration. Participants receive an 8 week progressive training program based on their goals. This will include 56 strength workouts & 24 climb workouts.
Most participants bump an entire grade during this program!
$250 per person. $170 for gym members!
Limited space available.
Great for ANY level, whether you are projecting your first V3 or V9, trying to get through the plateau of 5.12a, or just want to stay healthy while having fun!
We only accept 10 applicants for each session.
Reel Rock 18
Climb Moab Gym and Moab BASE Association are partnering to host Reel Rock 18 and a max hang competition on our crack hangboard! Proceeds will benefit Grand Area Mentoring to fund passes for mentors and mentees.
Members Rope Swing
Join us for one of our annual member events! Rope Swing Moab (https://moabropeswing.com/) is giving our members a discounted rope swing (only $200!).
Join us Saturday March 30th for an unforgettable day.
Bouldering Night Party - St. Patrick’s Day Themed!
Join us on March 15th for another of our highly requested Bouldering Night Parties!
We stay open late, turn the lights down low, the music up loud, and boulder to our hearts delight!
In this special St. Patricks Day themed party we have hidden chocolate filled gold coins all around the gym. See how much gold you can score, how many routes you can send, and groove to the sweet beats from DJ YesJeff!
SLAQC Climbers Meetup!
The Salt Lake Area Queer Climbers (SLAQC) is hosting the first queer climbers meetup at Climb Moab!
Climb Moab is offering discounted day passes ($15) and free rental gear to members of the SLAQC meetup. Come and climb for a few hours and they enjoy a Happy Hour at the Moab Brewery!
No registration is required
We look forward to climbing with you soon!